January 15, 2020
Woman checking weight using scale

Maintaining a Healthy Weight to Control Incontinence

January begins the new year, and with it is the opportunity for people to make resolutions by establishing new priorities and starting the year with a
December 20, 2019
Older woman looking out window

Winter Isolation for Older Adults

Winter is here, and in many parts of the country, it is cold, the days are shorter with more dark than daylight hours, and there may
November 27, 2019
24 Million Americans have Incontinence

Bladder Health Awareness 2019

November is Bladder Health Awareness Month and Tranquility is committed to educating our community on the stigma surrounding incontinence, treatments available, and tools to help manage
October 31, 2019
Women Doing Yoga

Healthy Aging in 2019

Among the many definitions for “Healthy Aging,” being able to do the things you value for as long as possible, is perhaps the most notable. Healthy